How many generations of hard work did it take for Hong Kong to become a Ho Shi Bei? As the saying goes, "Those who swim must be willing to swim, and those who are willing to swim must swim." These two points are indispensable.
Today, share with you He Shibei Siobhan's most comprehensive data sharing: full personal time records from 2007 to 2024.
For the following content, I spent a whole month collecting data from more than 30 Chinese and English websites at home and abroad, and integrated and analyzed it. Thank you for taking a few minutes to learn about these swimming secrets and growth experiences. I hope this information can help more parents support the growth of their swimming children at home.
He Shibei entered formal training at the age of 6, the ceiling of talent and hard work. When most parents only think about how to do well in primary school when their children are 6 years old, He Shibei was at the peak of his academic career. The academic record he set when he was 10 years old is still an academic record.
Because of his high level, he has been recruited to compete in inter-port competitions and age-division competitions in Queensland, Australia after swimming in school, D1 and championships. Even if he competes in other places, he still wins medals and breaks local records. The more he wins, the more confident he becomes.
When she was 10 years old, she said sincerely and directly in an interview: "I want to swim to Hong Kong and set a record, and I want to swim in the Olympics." "My idol is Phoebus. I will remember his moves when I see him competing. , and improve your skills in training.”
He is 13 years old and 171cm tall. He is trained by German coach Michael Fasching. His sister is also on the Hong Kong team. At the same time, his senior sister is Hannah Wilson, the main force of the Hong Kong team and top swimmer. She practices 13 hours a week and does not forget her studies during her free time in swimming. Review with a textbook.
After Shi Xingyu broke the Hong Kong record of 400IM in the United States, He Shibei broke Shi Xingyu's record again at the Hong Kong Short Course Champion two weeks later. Shi Xingyu was 26 years old at the time and He Shibei was 13 years old.
He said after the game: "I don't think about Olympic standards in particular. Even if I can't reach it, it doesn't matter. I just have to swim to my best in every competition."
100, breaking Hong Kong's youth record and reaching the B standard for Olympic participation at that time. She said: "Meeting the B standard does not mean going to the Olympics. I am still young. It doesn't matter whether I go to the Olympics or not."
Her inner sense of purpose has always been what drives her forward.
Genius can be found but cannot be sought. Is genius a gift from God or the joint efforts of several generations?
Even a swimming genius like He Shibei would take 20 years to become a world-class champion. Facts have also proved that swimming is a sport that requires long-term persistence.
Today's society is becoming more and more scientific and data-based, people are living longer and longer, and sports training methods are increasingly pushing the boundaries. He Shibei will not be the first, nor will she be the only one. I firmly believe that there will be countless He Shibei in Hong Kong in the future.
Are you brave enough to dream?
Figure 2~3: He Shibei’s competition data Figure 4: He Shibei’s debut performance compared to local standards Figure 5: Hong Kong Figure 6: China Figure 7: United States Figure 8: Australian standard
[Wiki Profile]
Siobhan Bernadette Haughey, SBS (English: Siobhan Bernadette Haughey /ʃəˈvɔːn ˈhɔːhi/ shə-VAWN HAW-hee[5][6]; Irish: Siobhán Bernadette Ní hEochaidh; October 31, 1997-), was born in Hong Kong to an Irish father A Roman Catholic, Hong Kong female swimmer, she is the holder of multiple Hong Kong and Asian swimming records, as well as the first swimming world record holder to represent Hong Kong.
Ho Shi-bei won two silver medals in the 100-meter freestyle and 200-meter freestyle at the Tokyo Olympics. It was the first time that a Hong Kong athlete could win more than one medal in a single Olympic Games. She was also the first Olympic swimming medalist to represent Hong Kong (and the first to win a medal). Hong Kong swimmer in the final).
Ho Shi-bei won the 200-meter freestyle bronze medal and the 100-meter freestyle bronze medal at the 2024 Paris Olympics, becoming the Hong Kong athlete who has won the most Olympic medals in history. She also became the second Hong Kong athlete to win medals in two different Olympic Games after Li Wai-sze. He is also the first Hong Kong athlete to win more than one medal in two different Olympic Games.
Ting Shen reads: The founding of SEEDINO: Establishing a swimming bond between me and my children
Ho Shi-bei is Hong Kong's first-ever World Swimming Championships, World Short Course Swimming Championships, World Junior Swimming Championships champion, and Asian Games swimming gold medalist. He was elected as the "Hong Kong Outstanding Athlete" five times, including the highest honor of "Star of Stars" three times.
In terms of academic performance, He Shibei was born and raised in Hong Kong. She attended St. Paul's Catholic Primary School in primary school and St. Paul's Secondary School in secondary school. She obtained 35 points in seven subjects in the Hong Kong Diploma of Secondary Education Examination and was able to enter the University of Michigan. She took into account swimming training and academic studies. Strike a balance. He also has a Grade 8 piano qualification and plays the piano in his dormitory from time to time to relieve stress.
That’s it for today’s sharing. If you have any questions or comments, please feel free to email me. See you next time, 88!
Benice Cheung